Milan and Monza

ANTACALCIO FOOTBALL FITNESS

Football training for adults — Men / Women

Play football. Get fit, or get fit again. Start, come back, train without stress, in an organised and professional way. For men and women over 40, 50 and 60. With coaches on the pitch.
If this is what you’re looking for, you’ve found it.

Discover
The Antacalcio spirit
“Well-organised training, zero stress: the pleasure of playing and sweating on the pitch, with method.”
01

GETTING BACK IN SHAPE GRADUALLY

Progressive loads and a focus on injury prevention: you return to the pitch without fear of getting hurt, even if you haven’t played for years.

02

NO COMPETITION, NO PRESSURE

An inclusive environment where football is a way to stay active, build friendships and have fun at any age.

03

GROUP TRAINING

You train alongside people like you, guided by qualified coaches.

Courses & pitches

Where and when
we train

At sports centres in Milan and Monza, always guided by our qualified coaches. The courses have already started: the new cycles begin the week of 18 January 2027. Registration will open in a few weeks. Below are the times of the current cycles (September–December), which we will use as a starting point for the new ones.

MilanMonzaC.S. La DominanteC.S. Leone XIIIC.S. EnotriaC.S. Milano Arena SportCampo San Filippo NeriC.S. Afforese© OpenStreetMap

C.S. Enotria

Via C. Cazzaniga 26, Milano

  • Wednesday · 20:00–21:00
Keep me informed

Non-competitive sports medical certificate required · Pay online, by bank transfer, credit card or Klarna · Limited places

Lace up your boots again

It’s not just football. It’s the joy of rediscovering the game.

We’re ready to guide you back onto the pitch with enthusiasm and professionalism, in a protected environment with no pressure. Write to us: we’ll help you choose the right pitch and the right day for you.